Als ich angefangen habe mit Lena zusammen zu arbeiten, ist in meinem Leben unglaublich viel passiert. Ich habe meinen festen Job aufgegeben und bin in die volle Selbstständigkeit übergegangen. Dabei haben mich Versagensängste, negative Gedankenspiralen und manchmal mangelndes Selbstbewusstsein begleitet. Mit Lena habe ich gelernt, Situationen und Emotionen zu akzeptieren, Situationen von zwei Seiten zu betrachten und zu akzeptieren, dass nicht alles immer perfekt sein kann, sondern dass es Tiefen geben muss um daraus stärker wieder herauszukommen. Seit dem Coaching habe ich Lösungen an der Hand um aus negativen Gedanken wieder herauszukommen und kann mich nun viel besser reflektieren. Die Zeit mit Lena ist unglaublich wertvoll und hat mich in meiner persönlichen Entwicklung eine großen Schritt nach vorne gebracht!

My experience with Lena Luisa is highly enlivening. I enjoy her engaging, positive spirit, and I cannot recall any interaction where I leave the meeting without being inspired by her. She is fully committed to delivering excellent works and, many times, going beyond what is agreed. Her coaching style, in many ways, are evocative and thought-provoking. Her keen insights allow me to look at the situation with a fresh perspective. I always enjoy the conversation with her - transforming and empowering.

Hallo liebe Lena, ich bin immer noch verblüfft wie Du mit Deinen "jungen" Jahren gezielt die richtigen Fragen stellst und einem alten Hasen wie mir wichtige Denkanstöße geben konntest. Ich hatte schon den ein anderen Coach mit viel Erfahrung. Wenn ich an diese Sessions zurück denke muss ich feststellen, dass ich mich teilweise schnell in Schubladen wieder fand, die diese erfahrenen coaches über die Zeit entwickelt hatten. Bleib also bitte so frisch und neugierig, auch wenn es dann mal länger dauert, das Ergebnis wird dann besser. Liebe Grüße D.

Vor dem Coaching mit Lena war das Thema negative Gedanken, Situationen die mich triggern und das ganze Thema Mindest und Einstellung mein Problem. Ich habe in jeder Situation das schlechte gefunden und habe viel zu viel Zeit und Energie in schlechte und negative Gedanken und Situationen verschwendet. Ich reflektiere jetzt viel mehr und stelle mir bevor ich Gedanken bewerte die Frage, ob es richtig ist die Situation so zu bewerten, wie ich es anfänglich wollte. Damit umgehe ich in einigen Situationen negative Gefühle und Gedanken. Denn Gedanken, beeinflussen immer die Gefühle, die man verspürt. Ich habe es geschafft, mich auf die Entwicklung einzulassen. Ich setze viele Punkte und Themen aus dem Coachings bereits um. Das macht mich stolz. Lena ist dabei eine mega große Hilfe! Ich bereue keine einzige Minute aus den Coachings, vor allem auch, weil ich sehr viel über mich selber, aber auch die allgemeine Psychologie des Menschen lernen konnte. Es ist sehr hilfreich, einen Coach/Mentor wie Lena an seiner Seite zu haben. Oft hilft es auch einfach, jemanden zum reden zu haben, der nicht alles was du sagst, sofort bewertet. Ich freue mich extrem, auf die weitere Zusammenarbeit.

Want to know what problems and challenges Lena has (more than) helped me with? - Knowing I have to change my way of thinking but not knowing how to declutter the chaos in my head. - Opening up about my fears and thoughts even though I expect myself to ‚work' perfectly all the time. - My understanding about focus. - Thinking about the fact that the focus should be set and figured out first before I can expect some sort of safety or clarity. What has positively impacted me the most… Having Lena asking me the right questions even though I might not wanted to hear them. Also talking to an understanding listener and having the space to think before respond. Working on my focus and analysing where my focus is set right now. Lena helped me understand myself and my business more and I would do it all over again and again! Lots of love!

I am very grateful for having the opportunity to work with Lena and are forever thankful to myself for choosing to take the first step on my own personal development journey by investing in a coaching program with her. I went to one of Lena’s seminars and knew instantly that getting a coach was the missing piece in growing in to my best self and reaching my goals. Lena’s infectious happiness, determination, confidence and enjoyment for the little things in life are truly inspirational and you cannot help but feel amazing after a coaching call with her. You can tell that she truly cares about you and sincerely wants you to succeed with what you are working on. She will help bring clarity and guidance to whatever challenges or goals you are working on. She has given me the tools to help me work through my fears and given me a clear perspective on the things that actually matters in my life. I love how she holds you accountable and help shift and change your perception on everything. Investing in your own personal development is one of the most powerful things you can do for your future, and I can wholeheartedly recommend Lena, she is incredible at what she does.

- The main challenge before the session: Seeing the fear as something I have go get rid off. Searching a way of being where no fear appears. - What was shifted during the session: With an idea of creating a bridge between 2 situation, where I am in the moment of fear and where I want to be, fearless and comfortable, my picture of fear changed and became no longer something that I have to eliminate but connect to my next step. As a continuation of my „journey“ in the moment. For this, I am so grateful Lena. - What has positively impacted me the most: The beautiful landscape around the bridge imagination, in the woods, somewhere in my own happy place, on the wooden bridge where I pause and take a deep breath to observe the nature around me and have a look at the river underneath. And I simply then continue my journey, without rushing it, calmly. - What actions am I taking to move forward: I am going to practice this wonderful way of thinking , if and when I find myself nervous or afraid in a moment, then I will give my best to connect myself from one point to the other, will keep walking calmly like in that beautiful bridge. It is not going to scare me hopefully and I will know that this is just a phase I am walking through and I am just one tiny step, motion, away from the next moment of relaxation. Let’s correct the word „ away from“ with „near to“ because my bridge is not huge at all:)

Lena is a wonderful coach. I have known her for some years and have had the opportunity to work with her twice. She is a good listener and has the ability to quickly find the culprit in your story. She thoroughly investigates personal leadership, leads by example and gives great advice!

Lena and I have known each other for a long time and I have always admired Lena's work. Last year I decided to quit my career in real estate and start over. I started my new life with hiking through Spain. During that time I thought about the reactions to what I had done and realized that a lot of people were amazed by my faith and creativity. I did not see my restart as brave, it felt natural and easy, so I decided that I want to help others to ditch a career that is not suitable or start off with ease right after school. But after I returned I did not start the project. I did not feel like I was trained and smart enough nor enough of an entrepreneur to start it. I signed up with Lenas mentoring program and started building my little project and turning it into a business. Before starting to work with Lena I was even afraid to call it a business. Lena gave great advice, but most helpful were the great listening skills and inspiring questions. Coaching taught me to ask myself the right questions in the pursuit to create a solid base for taking fundamental actions. Thank you!